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Creatine - School Essays

Creatine

Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are illegal. An athlete may be suspended from playing their perspective sport for using them. They have many long terms and short term side effects. But now there is a new drug that can give an athlete the edge that they desire. has exploded onto the supplement market. �Last year alone sales topped 100,000,000 dollars.� (McDonald 78) Monohydrate has ...

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78) Your body also produces in very small amounts. is necessary for proper cell functions and reproduction and is one of the main energy stores for muscle.
How does work? When somebody is exercising, his or her muscles demand energy. The energy that the muscle gets is called adenosine triphosphate (ATP). As the muscles keep contracting, the ATP is turned into adenosine dephosphate (ADP).
ADP causes your muscles to fatigue. Phosphate helps to convert ATP into ADP when the ATP is all gone. In doing this, the athlete has better endurance during his of her workout.
claims to have many advantages, such as increased endurance, increased overall work potential, increased speed of muscular action, and the potential to further increase muscle mass. also accelerates protein synthesis. (Applegate 52) If all this were true, it would be easy to see why athletes are turning to for an edge on the competition. But are these claims real? Is their scientific proof of what ...

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Creatine. (2008, March 17). Retrieved November 28, 2024, from http://www.essayworld.com/essays/Creatine/80688

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PAPER DETAILS

Added: 3/17/2008 03:33:28 PM
Category: Health & Medicine
Type: Free Paper
Words: 732
Pages: 3

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