Different Life Crises Have Different Impacts

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crises and prepare for them. It may also be useful to recognize the impact of crises that have occurred so that one can take account of them appropriately. Holmes and Rahe with the Social Readjustment Scale have done some very interesting work in this area. This allocates a number of �Life Crisis Units� to different events, so that one can evaluate them and take action accordingly (Niven 99). While this approach is obviously a simplification of complex situations, using LCUs can give one a useful start in adjusting to life crises. With regards to the elderly population, namely the events �death of a spouse�, �personal illness or injury�, and �retirement� rate 100, 53, and 45 LCUs respectively. One of the most powerful stressors in one�s life, particularly in the elderly population, is the loss of a loved one or a close relationship through the death of a spouse or companion. In the two years following bereavement, widowed people are more susceptible to illness and ...

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isolated and depressed, and therefore it is necessary for him or her to surround his or herself with loved ones. A network of support is beneficial for the bereaved aged individual. It is through this empathetic and inviting atmosphere that he or she may be able to openly express his or her thoughts and concerns. Family and friends serve as a temporary means for the widowed to occupy his or her mind with substance other than their lost loved one. The availability of intimate contacts is positively related to the maintenance of psychological well being (Niven 173).
For most working individuals, retirement is a phase in one�s life that he or she looks forward to, that is a time when one ...

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