Sports Therapy
Today in sports athletes endure many mental and physical obstacles
from there competitive environment. Many of today's best athletes work
with sports psychologists to help them handle the pressures found in this
competitive atmosphere. One question that athletes ask is, why cant they
play in big games as well as they anticipate themselves doing? Sports
psychologists feel that spending all their time on body conditioning and
athletic skills will not ensure that athletes reach their peak performance.
Through various studies, psychologists conclude that the psyche aspect must
also be in shape to maximize the performance potential in sports as well as
education or running a business ...
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do with strength and talent, and more to do with,
what sports psychologists call it, mental toughness. Sports psychologists
James Loehr, calls "mental toughness," the ability to handle and even enjoy
the psychological pressure of a competitive situation. (Harry Hurt, 1996,
p.12) Many of today's best athletes seek help from sports psychologists, in
order to help them with their overall game.
Negative thoughts and psychological pressure from competitive
moments; create many distractions for athletes who do not focus mental
pictures in their minds. A vivid picture, is one that allows individuals
to see stress and negative thoughts as a challenge, rather than a threat.
Psychologists assist athletes in coping with many obstacles that might
occur, so that when they get in a pressured dilemma, they can react quickly
to the situation. Prior to the 1992 Olympics sports psychologists James
Loehr, spent a considerable amount of time mentally preparing Jansen's mind
to set high goals, so ...
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chemicals in their body that can impair physical and
mental performance. (Harry Hurt, 1996 p.12) Second, athletes who meet as a
challenge create a rush of adrenaline and sugar inside their body.
According to medical sources this is called a natural high, which is
responsible for athletes exceeding in their performance. Additionally,
James Loehr believed that, the findings mentioned above are difficult to
perform, but players that develop self-discipline to commit themselves to
do it right, succeed in the sports world, as well as life in general.
Musicians, actors, professional business executives, sprinters, and
athletes are different in terms of their size, quickness, thinking ...
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CITE THIS PAGE:
Sports Therapy. (2006, January 6). Retrieved November 28, 2024, from http://www.essayworld.com/essays/Sports-Therapy/39204
"Sports Therapy." Essayworld.com. Essayworld.com, 6 Jan. 2006. Web. 28 Nov. 2024. <http://www.essayworld.com/essays/Sports-Therapy/39204>
"Sports Therapy." Essayworld.com. January 6, 2006. Accessed November 28, 2024. http://www.essayworld.com/essays/Sports-Therapy/39204.
"Sports Therapy." Essayworld.com. January 6, 2006. Accessed November 28, 2024. http://www.essayworld.com/essays/Sports-Therapy/39204.
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