Smoking Cigarettes: Causes and Effects

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inscribed in it: cigarette smoking is injurious to health. Yet the smoker never reads this warning and even if he reads it he never pays heed to it.

A lot of people are emotionally connected to smoking cigarettes and they think it makes them feel better or get rid of the stress, but they don�t know that it harms them in the long run. Some people have problems in the work place and they choose to ease their pain by smoking, some in life and the other beginners are trying to look cool by smoking. Some would say that there is a good side into smoking such as, bonding with the other smokers in a party, club or workplace, feeling of relieve afterwards, looking like they have something to do, can excuse themselves from a boring group conversation and etc... The downside to smoking is the after smell, not being able to breathe properly, coughing, shortage of breathe after walking short distances, mini withdraws throughout the day, and the financial and health cost of smoking. ...

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rapidly, furthermore causing the addiction to the drug. Determining the amount of nicotine a person inhales is dependent on the product and how the person inhales the tobacco. An excellent way to replace nicotine is nicotine gum; there are two ways the gum can help smokers quit. The gum releases nicotine into the body, furthermore reducing the smoker�s craving for a cigarette. Another form of nicotine replacement, which can help get rid of this addiction, is a nicotine patch. The nicotine patch releases an amount of nicotine into the body through the skin. It reduces the withdrawal feeling people feel for the nicotine in cigarettes. By using the nicotine patch, a person whom desires to ...

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